The worst-case scenario (Wellbeing)
I think your positive policy may be having a negative effect on us all.
• Instead of “looking on the bright side”, try asking “what’s the worst that could happen?”
• Understand that in almost all cases, you could cope with the worst-case scenario if it occurred.
- Emotions Versus Evidence Workshop Guides
- WBG-ESS Emotions Versus Evidence Infographic
- Wellbeing Essentials Summary Infographic