The power of ritual (Wellbeing)
Children of the 6th Realm! Let the Power guide us!
• Rituals make happiness-promoting behaviour automatic.
• If a specific daily activity helps your happiness, resolve to do it at the same time each day.
• Use a “shutdown routine” so you can leave work feeling good.
- Happiness Habits Workshop Guides
- WBG-ESS Happiness Habits Infographic
- Wellbeing Essentials Summary Infographic