Self-regulation (Leadership)



• Recognise the effect your moods are having on others.
• Work on controlling disruptive impulses and moods, perhaps by counting to ten or breathing slowly
• Try to suspend judgment and think before acting. For example, don’t send emails when you’re angry.


Trainer Tools

Practical Leadership Workshop Guide


LDR-ESS Practical leadership Infographic

Leadership Essentials Summary Infographic

Self-regulation features Tony Gardner (Fresh Meat) and Shobna Gulati (Loose Women).

Self-regulation (Leadership) GET ANGRY!