Three against one, you don’t stand a chance
• Be conscious of the impact that your emotional impulses have on your behaviour.
• Become more aware of your personal moods, emotions and drives and what causes them.
• Avoid those situations which trigger negative emotions, say by planning ahead to avoid a last minute panic.
- Emotional Intelligence Workshop Guide
- LDR-ESS Emotional intelligence Infographic
- Leadership Essentials Summary Infographic
Self-awareness features Tony Gardner (Fresh Meat) and Shobna Gulati (Loose Women).