At the end of the session delegates will be able to identify what patterns of working are best for them, and how to focus on a few important actions in a day to achieve results.
This guide is designed for a manager or a facilitator to deliver a short workshop featuring videos from the Video Arts Wellbeing Essentials Series.
Each video comes with a series of activities around the following structure:
LOOK - watch the video and reflect on the content and message.
THINK - activities and questions linking the video to their own experience and workplace. REMEMBER - a summary of the key learning points. Each section relating to the video will last around 15 minutes
PRACTISE – At the end of the series of videos there is a 30 minute practical training exercise which will bring the learnings together.
You don’t have to feel like it (motivation follows action)
Don’t confuse effort with results
The first hour of the day
- Getting Stuff Done Workshop Guide
- WBG-ESS Getting Stuff Done Infographic
- Wellbeing Essentials Summary Infographic