Get physical (Wellbeing)

Captain, we seem to be infected with some kind of lethargy virus!

 

• Just because the stress is in your head, that doesn’t mean the solution is there, too.
• The quickest route to happiness is often to change your physical situation.
• Time in nature is priceless - even five minutes in the park has been shown to help.

 

Trainer Tools

  • Practical Wellbeing Workshop Guide

 Documents

  • WBG-ESS Practical Wellbeing Infographic
  • Wellbeing Essentials Summary Infographic

Get physical (Wellbeing) Captain, we seem to be infected

$95.00Price
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