Get everything out of your head (Wellbeing)

Was it buckgrass or wheatbuck salad?

 

• The human mind is a marvel, but it’s a terrible device for storing all the things you’ve got on your plate.
• If you rely on your mind, you’ll be constantly stressed by the worry that you’re forgetting something crucial.
• Making a list on paper can bring immediate relief from stress, even before you’ve tackled any of the tasks.

 

Trainer Tools

  • Inside Your Head Workshop Guides

 Documents

  • WBG-ESS Inside Your Head Infographic
  • Wellbeing Essentials Summary Infographic

Get everything out of your head (Wellbeing) Was it buckgrass or wheatbuck salad?

$95.00Price
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