Empathy (Wellbeing)

‘Tony to baggage reclaim’

 

• It’s harder to be enraged by annoying colleagues when you stop to consider why they’re behaving like that
• Beliefs, not events, cause distress: figure out which beliefs are getting you upset
• Recall the last time you behaved badly, and remember your reasons (tiredness, stress, etc)

 

Trainer Tools

  • Criticism and Failure Workshop Guide

 Documents

  • WBG-ESS Emotions Versus Evidence Infographic
  • Wellbeing Essentials Summary Infographic

Empathy (Wellbeing) ‘Tony to baggage reclaim’

$95.00Price
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