Emotional Intelligence is the ability to identify and manage your own emotions and the emotions of others.


This session will help people in leadership positions to learn the importance of emotional intelligence in their role.



This guide is designed for a manager or a facilitator to deliver a short workshop featuring videos from the Video Arts Leadership Essentials Series.


Each video comes with a series of activities around the following structure:

LOOK - watch the video and reflect on the content and message.

THINK - activities and questions linking the video to their own experience and workplace. REMEMBER - a summary of the key learning points.


These activities will take about 15 minutes to complete. At the end of this guide is a practical exercise to help bring all of the learning points together.



 Self-awareness (Three against one, you don’t stand a chance)

 Self-regulation (GET ANGRY!)

 Empathy (Now that’s insensitive)



Trainer Tools

  • Emotional Intelligence Workshop Guide


  • LDR-ESS Emotional intelligence Infographic
  • Leadership Essentials Summary Infographic

Emotional Intelligence