Be kind to yourself (Wellbeing)
I am an unreliable, foot-dragging, moronic dunce!
• We treat ourselves in ways we’d never treat another colleague.
• Catch yourself in the act of self-criticism, and be friendly instead.
• It is not self-indulgent to treat yourself well.
- Criticism and Failure Workshop Guide
- WBG-ESS Criticism & Failure Infographic
- Wellbeing Essentials Summary Infographic